We are not born with a certain amount of resilience. It is a muscle, and that means we can build it.
speech graduation resilience
Sheryl Sandberg
Virginia Tech Commencement 2017, 2017
There are times to lean in and there are times to lean on.
speech graduation resilience
Sheryl Sandberg
Virginia Tech Commencement 2017, 2017
We are more vulnerable than we ever thought, but we are stronger than we ever imagined.
speech graduation resilience
Sheryl Sandberg
Virginia Tech Commencement 2017, 2017
You will be defined not just by what you achieve, but by how you survive.
speech graduation resilience
Sheryl Sandberg
UC Berkeley Commencement, 2016, 2016
Option A is not available. So let's just kick the shit out of option B.
speech graduation resilience
Sheryl Sandberg
UC Berkeley Commencement, 2016, 2016
You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process, you will figure out who you really are — and you just might become the very best version of yourself.
speech graduation resilience
Sheryl Sandberg
UC Berkeley Commencement, 2016, 2016
What would you do if you weren't afraid? Take a moment and ask yourself that question. And then go do it.
speech graduation courage
Sheryl Sandberg
City Colleges of Chicago Commencement 2014, 2014
Your life's course will not be determined by doing the things that you are certain you can do. It will be determined by whether you try the things that are hard.
speech graduation courage
Sheryl Sandberg
City Colleges of Chicago Commencement 2014, 2014
Believing you can do something is the first step to doing it. Don't let anyone put limits on you. Don't put limits on yourself.
speech graduation courage
Sheryl Sandberg
City Colleges of Chicago Commencement 2014, 2014
There is no straight path from your seat today to where you are going. Don't try to draw that line. You will not just get it wrong, you'll miss big opportunities.
speech graduation growth
Sheryl Sandberg
Harvard Senior Class Day 2014, 2014
We don't always see the hard truths, and once we see them, we don't always have the courage to speak out. The world was not equal then, and it is not equal now.
speech graduation courage
Sheryl Sandberg
Harvard Senior Class Day 2014, 2014
The first time I spoke out about what it was like to be a woman in the workforce was less than five years ago. That means that for eighteen years, from where you sit to where I stand, my silence implied that everything was OK. You can do better than I did.
speech graduation courage
Sheryl Sandberg
Harvard Senior Class Day 2014, 2014