Mary Carillo

I'm not asking you kids to change the whole world. But if you're kind, you're doing far more than you know. There's nothing more powerful than kindness.

Get into something and see where it takes you. If you really seem to like it, get good at it.

It's one of the best qualities to have, the ability to reset after you've taken a hard hit. I've had the pleasure and privilege of seeing the human spirit in full flight in incredible ways.